Services & Packages | KPT PersonalTraining

Welcome

I’m truly excited to guide you on your fitness journey. As your personal trainer, you can count on me to provide all the support, structure, and guidance you need to achieve your goals. Together, we’ll set clear and realistic objectives, and through our sessions, we’ll work relentlessly to exceed them.

I’ll handle the planning, programming, and overall strategy for your fitness routine, so all you need to do is show up, stay consistent, and trust the process. Remember, your commitment is the key to success. Give it 100%, and I’ll make sure every effort pays off.

Let’s get started!

Services

Hands-on coaching designed to help you perfect your form, build strength, and achieve visible, lasting results with full guidance and accountability.
Choose the coaching style that fits your lifestyle, in-person, online, or hybrid. Each program is fully customized to your goals and fitness level.

Exclusive in-person sessions tailored to your goals and your fitness level.
Focusing on form, progressive overload, and performance improvement.
Each session is fully customized, with regular assessments to ensure continuous progress.
Ideal for those who prefer hands-on guidance, accountability, and immediate feedback.

Elite Package

12 sessions

Valid for 30 days from the first session.

Designed for those training up to 3 days per week.
Focused, time-efficient coaching to help you build strength, improve form, and see visible progress in one month.

AED 4,000

Pro Package

24 sessions

Valid for 45 days from the first session.

Best for those training more than 3 days per week.
Comprehensive training plan for serious clients aiming for a full-body transformation and consistent performance growth.

AED 7,200

Duo Package

12 sessions (Couple)

Valid for 30 days from the first session.

Train together toward the same goal at the same time.
If one partner misses a session, it counts for both.
Ideal for couples or friends looking to stay motivated.

AED 7,000

Included:

Personalized training plan tailored to your goals and level.
Nutrition plan included.
Supplements plan if required.
Progress tracking and plan adjustments.
Full trainer support between sessions.

Excluded:

Initial assessment fee.
Gym membership fees or access to any external training facilities.
Training outside the assigned gym (AED 500 per package).

General Notes:

Initial assessment fee: AED 500
All sessions must be used within the package validity period.
Each in-person session lasts 60 minutes.
Any additional in-person sessions will be charged separately according to the session rate (AED 400 per session).
Schedule changes require at least 24-hour notice. Otherwise, the session will be charged in full.
Any delay of more than 15 minutes will be considered a full session, and the session will still end at the originally scheduled time without extension.
Unused sessions cannot be carried over or refunded.
Plans are personalized based on the information provided during the assessment form.
The full training and nutrition programs are delivered within 3 business days after payment confirmation.
Training programs are provided Via Google Sheets (with full exercise analysis, sets, reps, and notes).
Through the official coaching app you will get:
- Nutrition plan with portion sizes, food alternatives, and notes.
- Supplement plan (if required) with full dosage timing and types.
Any number of sessions booked below the specified packages will be considered individual sessions and not eligible for any discounts.
Guest fees apply if someone attends the session in addition to the client.

Terms & Conditions

Frequently Asked Questions (FAQ)

Comprehensive coaching experience accessible from anywhere.
Fully remote programs designed to deliver the same level of precision and accountability as in-person coaching.
Every detail, from training to nutrition and supplementation is structured and updated based on your progress.
Ideal for those who want professional guidance and measurable results with complete flexibility.

Starter Package

1 month

Valid for 30 days from the start date.

Perfect for those seeking discipline through a fully online experience. Includes personalized training and nutrition plans with weekly check-ins.

AED 750

Plus Package

3 month

Valid for 90 days from the start date.

Ideal for clients aiming for consistent progress and body transformation. Continuous plan adjustments and regular follow-up to keep you on track.

AED 2,000

Premium Package

6 months

Valid for 180 days from the start date.

Designed for long-term goals, sustainable physique changes, strength development, and lifestyle transformation with full online support and tracking.

AED 3,600

Included:

Personalized training program tailored to your goals, experience level, and available equipment (gym or home based).
Customized nutrition plan designed according to your dietary preferences and body composition goals (updated as needed).
Supplement recommendations if required.
Weekly check-in with detailed progress review and plan adjustments.
Ongoing communication and support through WhatsApp or email (during working hours).
Updated training and nutrition every 4-6 weeks according to progress for Plus & Premium packages.
Monthly goal reviews and progress analysis.
Progress Tracking Sheet.

Excluded:

Initial assessment
In-person training sessions.
Gym access or any third-party facility fees.
Additional coaching or plan adjustments outside the agreed duration.

General Notes:

Assessment (optional): AED 500 if done in person or through Zoom.
Plans are personalized based on the information provided during the assessment form.
The full training and nutrition programs are delivered within 3 business days after payment confirmation.
Training programs are provided either:
- Via Google Sheets (with full exercise analysis, sets, reps, and notes), or
- through the official coaching app, which includes:
  - Detailed exercise videos and technique explanations.
  - Nutrition plan with portion sizes, food alternatives, and notes.
  - Supplement plan (if required) with full dosage timing and types.
Plan validity starts from the date of delivery.
Missed check-ins without prior notice will not be compensated or carried forward.
All communication and feedback are scheduled according to your selected package duration.
Packages are non-transferable and non-refundable once started.

Terms & Conditions

Frequently Asked Questions (FAQ)

The perfect balance between online flexibility and in-person guidance.
Hybrid coaching combines the convenience of remote support with the effectiveness of in-person sessions.
Your training and nutrition plans are managed online, while selected in-person sessions focus on form, performance, and accountability.
Ideal for clients who want structured progress with hands-on feedback when needed.

Standard Package

1 month + 4 in-person sessions

Valid for 30 days from the start date.

Designed for clients who prefer a mostly online experience with limited in-person guidance.
Perfect for refining exercise technique, improving form, and receiving hands-on feedback while maintaining the flexibility of online coaching.

AED 2,150

Advanced Package

3 months + 12 in-person sessions

Valid for 90 days from the start date.

A balanced mix of online and in-person coaching. Ideal for consistent progress and deeper accountability.
Includes regular in-person follow-ups to fine-tune performance and ongoing program updates for sustainable results.

AED 6,000

Prime Package

6 months + 24 in-person sessions

Valid for 180 days from the first session.

Comprehensive hybrid transformation program combining continuous online structure with frequent in-person sessions.
Perfect for those seeking long-term results and advanced coaching.

AED 10,800

Included:

Personalized hybrid training program combining in-person and online coaching to suit your goals, experience level, and schedule.
Customized nutrition plan tailored to your body composition goals and dietary preferences.
Supplement plan if required.
Progress tracking and plan adjustments throughout the program.
In-person sessions (quantity based on package selection) conducted either in the gym or via Zoom.
Full trainer support between sessions (through WhatsApp or email during working hours).
Regular check-ins to monitor progress and update training and nutrition plans.
Access to progress tracking sheets and reports.

Excluded:

Initial assessment fee.
Gym membership fees or access to any external training facilities.
Training outside the assigned gym (AED 500 per package).

General Notes:

Initial assessment fee: AED 500 (in person or via Zoom).
The package price includes the online component and the specified number of in-person sessions.
Any additional in-person sessions will be charged separately according to the session rate (AED 400 per session).
Plans are customized based on the information provided during the assessment form.
Full training and nutrition programs are delivered within 3 business days after payment confirmation.
Training programs are provided either:
- Via Google Sheets (with full exercise analysis, sets, reps, and notes), or
- through the official coaching app, which includes:
  - Detailed exercise videos and technique explanations.
  - Nutrition plan with portion sizes, food alternatives, and notes.
  - Supplement plan (if required) with full dosage timing and types.
Each in-person session lasts 60 minutes.
Any delay of more than 15 minutes will be considered a full session, and the session will still end at the originally scheduled time.
Schedule changes require at least 24-hour notice, otherwise the session will be charged in full.
Unused sessions cannot be carried over or refunded.
Guest fees apply if someone attends the in-person session in addition to the client.
Packages are non-transferable and non-refundable once started.

Terms & Conditions

Frequently Asked Questions (FAQ)

Comprehensive natural contest preparation built on experience, precision, and science.
Every phase, from off-season to peak week, is personalized to your category, physique, and timeline.
Available in-person, online, or hybrid, ensuring full control over training, nutrition, posing, and conditioning to bring your best natural package on stage.

Hands-on natural contest preparation with direct guidance on training, posing, and conditioning.
Each session focuses on perfecting your form, stage presentation, and overall look to ensure you peak at the right time.
Ideal for athletes who prefer real-time feedback and accountability throughout their prep.

Elite Package

12 sessions

Valid for 30 days from the first session.

Designed for athletes who want focused and structured guidance to improve contest preparation, including training, nutrition, posing, and presentation, with regular progress tracking and plan adjustments.

AED 4,500

Pro Package

24 sessions

Valid for 45 days from the first session.

Provides comprehensive support for athletes seeking detailed and continuous guidance throughout their contest prep, including advanced training strategies, nutrition, posing refinement, and stage-ready preparation.

AED 7,700

Duo Package

12 sessions (Couple)

Valid for 30 days from the first session.

Tailored for athletes who prefer to prepare alongside a training partner, offering coordinated guidance for training, nutrition, posing, with progress tracking and personalized adjustments for each athlete

AED 7,500

Included:

A personalized nutrition plan designed according to your goals, current body composition, and contest timeline with adjustments as-needed.
A detailed nutrition plan designed to optimize energy, muscle retention, and fat loss while supporting training performance and stage conditioning.
A training program focused on contest preparation, covering strength, hypertrophy, conditioning, and optional posing-specific sessions.
Step-by-step posing guidance on mandatory poses, routines, and transitions, including tips for stage presentation.
Peak week and carbohydrate manipulation strategy with guidance for water, carb, and sodium management leading up to the competition.
Evidence-based supplement strategy tailored to contest prep needs.
Regular progress tracking and adjustments based on body measurements, weight, and conditioning to ensure optimal preparation.
Ongoing support and consultation via messaging or email for questions and updates.
Full trainer support between sessions.

Excluded:

Gym membership fees or access to any external training facilities.
Training outside the assigned gym (AED 500 per package).
Competition registration or entry fees, which must be handled separately by the athlete.
Travel, accommodation, or travel meals for attending the show.
In-person daily coaching unless booked as part of a specific in-person package.
Medical or physiotherapy services, with any injuries or medical consultations handled separately.

General Notes:

Initial assessment fee: AED 500
All sessions must be used within the package validity period.
Each in-person session lasts 60~90 minutes.
Any additional in-person sessions will be charged separately according to the session rate (AED 420 per session).
Schedule changes require at least 24-hour notice. Otherwise, the session will be charged in full.
Any delay of more than 15 minutes will be considered a full session, and the session will still end at the originally scheduled time without extension.
Unused sessions cannot be carried over or refunded.
Plans are personalized based on the information provided during the assessment form.
The full training and nutrition programs are delivered within 3 business days after payment confirmation.
Training programs are provided Via Google Sheets (with full exercise analysis, sets, reps, and notes).
Through the official coaching app you will get:
- Nutrition plan with portion sizes, food alternatives, and notes.
- Supplement plan (if required) with full dosage timing and types.
Any number of sessions booked below the specified packages will be considered individual sessions and not eligible for any discounts.
Guest fees apply if someone attends the session in addition to the client.
Adjustments to the plan are based on weekly progress and not daily fluctuations.
The athlete is responsible for following the plan accurately, and results depend on adherence.
The plan is designed for natural athletes preparation only with safe and evidence-based strategies to achieve peak stage condition.
Posing sessions may be conducted virtually or in person depending on the selected package type
Peak week strategies are individualized and must be strictly followed to achieve optimal stage appearance

Terms & Conditions

Frequently Asked Questions (FAQ)

Fully online natural contest preparation tailored to your physique, category, and timeline.
Receive detailed training, nutrition, and posing guidance with weekly check-ins and full remote support.
Perfect for experienced athletes who want structure, flexibility, and professional oversight from anywhere.

Starter Package

1 month

Valid for 30 days from the start date.

Designed for athletes who want focused and structured online guidance to optimize contest preparation within a short-term period, including training plans, nutrition guidance, posing support, and progress tracking

AED 1,000

Plus Package

3 month

Valid for 90 days from the start date.

Provides a comprehensive approach for athletes seeking medium-term online guidance, covering detailed training programs, nutrition, posing refinement, peak week strategies, and regular progress evaluation.

AED 2,700

Premium Package

6 months

Valid for 180 days from the start date.

Provides extensive support for athletes with a complete online contest prep system including advanced training, tailored nutrition, posing coaching, peak week planning, and ongoing progress tracking.

AED 4,800

Included:

Personalized training programs designed to optimize muscle retention, fat loss, conditioning, and performance
Tailored nutrition plans created to support energy, training, and stage readiness, with adjustments based on progress
Step-by-step posing guidance covering mandatory poses, routines, and transitions, including tips for stage presentation
Peak week strategy including carbohydrate, water, and sodium management leading up to the competition
Evidence-based supplement recommendations appropriate for contest preparation
Regular progress tracking and adjustments based on body measurements, weight, and conditioning
Ongoing communication and support through WhatsApp or email (during working hours).
Updated training and nutrition every according to progress for Plus & Premium packages.
Monthly goal reviews and progress analysis.

Excluded:

In-person training sessions.
Gym access or any third-party facility fees.
Additional coaching or plan adjustments outside the agreed duration.
Competition registration or entry fees, which must be handled separately by the athlete
Travel, accommodation, or travel meals for attending shows
In-person coaching sessions unless booked separately
Medical or physiotherapy services, with any injuries or medical consultations handled individually

General Notes:

Plans are personalized based on the information provided during the assessment form.
Adjustments to training and nutrition plans are made according to progress trends and not daily or weekly fluctuations.
The full training and nutrition programs are delivered within 3 business days after payment confirmation.
Training programs are provided either:
- Via Google Sheets (with full exercise analysis, sets, reps, and notes), or
- through the official coaching app, which includes:
  - Detailed exercise videos and technique explanations.
  - Nutrition plan with portion sizes, food alternatives, and notes.
  - Supplement plan (if required) with full dosage timing and types.
Plan validity starts from the date of delivery.
Missed check-ins without prior notice will not be compensated or carried forward.
All communication and feedback are scheduled according to your selected package duration.
Packages are non-transferable and non-refundable once started.
Athletes are responsible for following the plan accurately, as results depend on adherence.
Plans are designed for natural bodybuilding preparation using safe and evidence-based strategies to achieve peak stage condition.
Posing sessions and feedback are delivered online unless otherwise specified.
Peak week strategies are individualized and must be strictly followed to achieve optimal stage appearance.

Terms & Conditions

Frequently Asked Questions (FAQ)

A blend of online coaching and in-person sessions to maximize results.
Get continuous online guidance with strategically scheduled face-to-face sessions for posing, assessments, and peak-week adjustments.
Designed for athletes who want the best of both, flexibility and hands-on precision.

Standard Package

1 Month + 4 in-person sessions

Valid for 30 days from the start date.

Provides focused hybrid guidance with a combination of online coaching and four in-person sessions, including training, nutrition guidance, posing support, and weekly progress tracking.

AED 2,500

Advanced Package

3 Month + 12 in-person sessions

Valid for 90 days from the start date.

Offers medium-term hybrid support combining online contest prep and twelve in-person sessions, covering detailed training programs, nutrition adjustments, posing refinement, and ongoing progress evaluation.

AED 7,200

Prime Package

6 Month + 24 in-person sessions

Valid for 180 days from the first session.

AED 12,500

Included:

Personalized hybrid training program combining in-person and online coaching to suit your optimize muscle retention, fat loss, conditioning, performance, and schedule.
Tailored nutrition plans to support energy, training, and stage readiness with progress-based adjustment.
Evidence-based supplement recommendations appropriate for contest preparation.
Step-by-step posing guidance covering mandatory poses, routines, and transitions, including tips for stage presentation delivered both online and during in-person sessions.

Regular progress tracking and adjustments based on body measurements, weight, and conditioning.

Peak week strategy including carbohydrate, water, and sodium management leading up to the competition.
In-person sessions (quantity based on package selection) conducted either in the gym or via Zoom.
Full trainer support between sessions (through WhatsApp or email during working hours).
Regular check-ins to monitor progress and update training and nutrition plans.
Access to progress tracking sheets and reports.

Excluded:

Initial assessment fee.
Gym membership fees or access to any external training facilities.
Training outside the assigned gym (AED 500 per package).
Competition registration or entry fees, which must be handled separately by the athlete
Travel, accommodation, or travel meals for attending shows
Any additional in-person sessions beyond those included in the package
Medical or physiotherapy services, with any injuries or medical consultations handled individually

General Notes:

Initial assessment fee: AED 500 (in person or via Zoom).
Adjustments to training and nutrition plans are made according to progress trends and not daily fluctuations.
The package price includes the online component and the specified number of in-person sessions.
Any additional in-person sessions will be charged separately according to the session rate (AED 420 per session).
Plans are customized based on the information provided during the assessment form.
Full training and nutrition programs are delivered within 3 business days after payment confirmation.
Training programs are provided via Google Sheets or through the official coaching app (with exercise videos, notes, and full program details).
Each in-person session lasts 60~90 minutes.
Any delay of more than 15 minutes will be considered a full session, and the session will still end at the originally scheduled time.
Schedule changes require at least 24-hour notice, otherwise the session will be charged in full.
Unused sessions cannot be carried over or refunded.
Guest fees apply if someone attends the in-person session in addition to the client.
Packages are non-transferable and non-refundable once started.
Athletes are responsible for following the plan accurately, as results depend on adherence.
Plans are designed for natural bodybuilding preparation using safe and evidence-based strategies to achieve peak stage condition.
Posing sessions and feedback are delivered both online and in-person according to the package structure.
Peak week strategies are individualized and must be strictly followed to achieve optimal stage appearance.

Terms & Conditions

Frequently Asked Questions (FAQ)

Evidence-based nutrition coaching designed to help you optimize performance, improve body composition, and build a sustainable lifestyle.
Each plan is personalized to your goals, preferences, and routine, ensuring real and maintainable results whether your focus is fat loss, muscle gain, or overall wellness.
Delivered fully online for maximum flexibility, with regular updates, check-ins, and ongoing support to ensure real, sustainable results.

Scientifically designed nutrition coaching built around your goals, lifestyle, and preferences.
Whether your focus is fat loss, muscle gain, or overall performance, every plan is personalized to fit your routine and dietary needs.

Starter Package

1 month

Valid for 30 days from the date of receiving the full plan.

A great starting point for anyone looking to reset their eating habits and understand how to properly fuel their body.
Perfect for beginners who want quick yet structured results and learn the fundamentals of sustainable nutrition.

AED 500

Plus Package

3 month

Valid for 90 days from the date of receiving the full plan.

A progressive plan designed to help you achieve visible body composition changes while building consistent habits.
Best suited for individuals aiming for real transformation through accountability and continuous adjustments.

AED 1,350

Premium Package

6 months

Valid for 180 days from the date of receiving the full plan.

Built for full transformation and long-term results.

This plan ensures you master your nutrition, and build a sustainable lifestyle with ongoing guidance and periodization across all phases, from cutting to maintenance to building.

AED 2,400

Included:

Fully customized nutrition plan based on your goals, preferences, and routine.
Calorie and macronutrient breakdown with food options and meal structure.
Supplement plan (if required).
Regular progress check-ins and plan updates based on feedback.
Continuous WhatsApp or email support for questions and clarifications.

Excluded:

In-person consultations or physical assessments.
Contest prep or peak week-specific nutrition (available separately).
Bloodwork or advanced metabolic testing.
Meal preparation or delivery service.

General Notes:

All nutrition plans are personalized and intended for individual use only.
The full nutrition programs are delivered within 3 business days after payment confirmation.
Plan updates and check-ins are only valid within the active subscription period.
Missed check-ins or lack of communication may affect the accuracy of adjustments.
Consistency in both diet and lifestyle habits is essential for optimal results.
Refunds or plan pauses are not applicable once the program begins.

Terms & Conditions

Frequently Asked Questions (FAQ)

How It Work

Fill Out the Questionnaire

Start by completing the detailed KPT Assessment Form.
It helps us understand your goals, lifestyle, experience, and any health considerations, so every plan is 100% tailored to you.

fill it now

Receive Your Personalized Plan

Within 3 business days after payment and assessment, you’ll receive your full plan, including training, nutrition, and supplements (if required).
Everything is structured according to your selected package and coaching type.

Achieve.

Learn. Sustain.

Our goal isn’t only to help you transform but to teach you how to sustain your results, physically and mentally beyond the program.

Consultation & Assessment

Once we receive your form, we’ll schedule your assessment session (either in-person or online).
Here, we analyze your current condition, discuss your objectives, and finalize your starting strategy.

Start

Your Journey

You’ll begin your program with full guidance and accountability.
Depending on your plan, sessions or check-ins will be scheduled weekly to ensure steady progress and proper execution step-by-step along the way.

Select Your package & complete payment

Confirm your package and complete payment using one of the available methods:

Bank transfer
Cash

for more information

click here

Progress Tracking & Adjustments

Your progress is monitored through photos, metrics, and performance feedback.
We make precise adjustments to your training and nutrition to keep you moving efficiently toward your goals.

Payment Methods

Choose your preferred payment method currency. Available currencies are United State Dollar (USD) or United Arab Emirates Dirham (AED)

Here are the USD account details for KPT Personal Training

If you're sending money from a bank in the US, you can use these details to make a domestic transfer.

If you're sending from somewhere else, make an international Swift transfer.

Bank Name: Wise US Inc

Bank Address: 108 W 13th St, Wilmington, DE, 19801, United States

Account Holder Name: Kermina Hapashy Fawzy Haleem

Account Number: 601234549797212

Account type: Deposit

Routing number (for wire and ACH): 084009519
Swift/BIC: TRWIUS35XXX

Important Notes:

Booking is confirmed only after payment is received.
The initial assessment fee (AED 500) must be paid prior to scheduling your assessment appointment. It can be paid separately or included in your total package.
All plans are non-refundable and non-transferable once the plan has been delivered or the first session has started.
Any additional in-person sessions or services are billed separately and must be paid before scheduling.
Prices do not include transfer or transaction fees, clients are responsible for covering any applicable bank charges.
Please always use your full name and package name as a payment reference.